"Uncover the Power of Coffee and Cacao"

How To Create A Healing Ceremonial Cacao Ritual At Home

Cacao ceremonies have been buzzing in wellness circles lately, and for a good reason. They’re ancient rituals steeped in tradition, offering a gateway to spiritual and emotional exploration. Historically, cacao has been regarded as a sacred plant in Mesoamerican cultures. Mayans and Aztecs believed it to be a food of the gods, using it in spiritual ceremonies to connect with the divine. It’s packed not just with antioxidants but also with mythos and meaning. The Read more…

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Tasting Review: Latitude Dark Chocolate Vanilla Sesame

Tasting Review: Latitude Dark Chocolate Vanilla Sesame Brand: Latitude Product: Dark Chocolate Vanilla Sesame Cacao Content: 70% Introduction Latitude is known for crafting ethical and delicious bean-to-bar chocolate that highlights the unique flavors of African cacao. Their Dark Chocolate Vanilla Sesame bar is an intriguing combination of rich dark chocolate, the warmth of real vanilla, and the nutty crunch of sesame seeds. Here’s our review and tasting notes on this indulgent treat. Tasting Notes Appearance: The bar has Read more…

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Tasting Chocolate Like A Pro

Tasting chocolate goes way beyond just munching on a bar. Whether it’s a velvety dark or a creamy milk variety, there’s a whole world of flavors and experiences waiting to be uncovered. First off, let’s get to know what makes a chocolate tasting different from your everyday nibbling. It all kicks off with the cocoa bean, the star of the show. These little guys, harvested and fermented, set the tone for everything that follows. The Read more…

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Book Review: Ritual Cacao: With 12 Rituals For The Entire Year

Introduction Cacao has long been more than just a tasty treat—it’s a sacred plant medicine with deep roots in spiritual and ceremonial practices. In Ritual Cacao: With 12 Rituals for the Entire Year, Felix Eidner and Leni Glapa invite readers to embrace cacao not just as a beverage but as a transformative tool for inner growth, healing, and connection. This book is perfect for cacao enthusiasts, spiritual seekers, or anyone curious about incorporating meaningful rituals into Read more…

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Exploring Paradise: Top Destinations To Visit For Coffee And Cacao Lovers

Costa Rica is a coffee lover’s paradise, nestled in the lush landscapes of the Central Valley and Tarrazú. Known for producing some of the highest quality Arabica beans in the world, this vibrant country is a must-visit for anyone passionate about coffee and eco-friendly practices. The magic of Costa Rican coffee starts in its plantations where the air is rich with the scent of ripe coffee cherries. A guided tour at places like Doka Estate Read more…

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Cacao Vs. Cocoa: Decoding The Differences And Health Benefits

Cacao and cocoa have roots that stretch back thousands of years, tracing a fascinating journey through cultures and history. Imagine ancient civilisations buzzing about over cacao beans, often referred to as ‘food of the gods.’ Cultural significance marked these beans as a form of currency and a cherished ingredient in ceremonial drinks. When it comes to processing, cacao is the least processed form, which keeps most of the nutrients intact. It’s dried at low temperatures Read more…

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The Incredible Health Benefits Of Coffee

Coffee isn’t just a drink; it’s a daily ritual for many around the world. It’s not just about consuming caffeine but about the moments it creates in our lives. Coffee houses buzzing with conversations, early morning chats with a loved one over cups, or simply the aroma wafting through the kitchen – it’s more than a beverage; it’s an experience. Across different cultures, coffee has been a staple of social interaction and community. From the Read more…

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The Surprising Health Benefits Of Cacao

So, what’s the deal with cacao? It’s not just some fancy chocolate bar ingredient. This little bean has got roots going way back to ancient civilizations like the Aztecs and Mayans. These folks didn’t just munch on cacao; they worshipped it! Used in rituals and ceremonies, cacao was actually considered the drink of the gods. Talk about divine! Cacao and cocoa—sounds the same, right? Nope. Pretty different beasts. Cacao is the raw, less processed form Read more…

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